Note to Myself No. 13

Your body style, like mine, is something

your genes stick you with.

You can feed it wisely,

keep it toned and flexible,

but trust me. . . .

if you're programmed for curvy,

you're never going to look like

Anne Hathaway in Les Miserables

unless you're abusing your body

every which way.

Love your curves.

p.s. I'm going to be jumping up and down

and screaming today, strictly for 

cardiovascular fitness.

Go Seahawks!